12 COMMANDMENTS OF JIU-JITSU BY CARLOS GRACIE

• Be so strong that nothing can disturb your peace of mind.

• Speak to everyone of happiness, health and prosperity.

• Give all your friends the feeling of being valued.

• Always look at things from a positive point of view and turn positivity into a reality of life.

• Think only about the best, work only for the best and always expect the best.

• Always be as enthusiastic about the victories of others as you are with yours.

• Forget about past mistakes and concentrate your energies on the victories ahead.

• Always make those around you happy and keep a pleasant attitude to all those who address you.

• Apply the largest amount of your time on self-improvement and no time criticizing others.

• Become too big to feel unrest, too noble to feel anger, too strong to feel fear and too happy to tumble in adversity.

• Always have positive opinion of yourself and tell it to the world not through words of vanity, but through benevolence.

• Believe strongly that the world is on your side if you keep true to what is best within you.